Guide to Alternative Sweeteners

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Photo by pink sherbet photography on flickr. License: attribution

 

There are a lot of alternative sweeteners on the market today. It has become common knowledge that refined sugar is unhealthy so people are turning to all sorts of natural and artificial alternatives. The truth is that high amounts of refined sugar in your diet is bad for your health, but replacing it with large quantities of something else isn’t the best way to deal with your habit. Nonetheless, there are alternatives to refined sugar that are much better for your health when eaten in moderation. However, not every sugar alternative is healthy and some of them are even worse for your health than refined sugar itself. In this article we will explore the best and worst sugar alternatives.

 

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