Creating a Workout That Fits You

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photo by slgc on flickr. license: attribution

 

This article was written by Shelly Stinson who is freelance writer based out of Denver, CO. Her interests include healthy living, being active outdoors and trying new restaurants. You can follow Shelly on twitter! Today, Shelly is sharing her top two guidelines for creating a personalized workout.

 

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How To Start a Healthy Lifestyle

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photo by epsos on flickr. license: attribution

 

Starting a healthy  lifestyle can be both confusing and overwhelming if you don’t even know where to begin. I am a firm believer that anyone can live a healthy lifestyle with the right knowledge and mindset. So here are some steps to get you going in the right direction!

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