10 Remedies for Natural Constipation Relief

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photo by globalpanorama on flickr. license: attribution-sharealike

 

Constipation is becoming an increasingly common health concern in our society. It can make you feel sluggish, tired, bloated, and just downright uncomfortable. While doctors will suggest eating more fibre and other generic recommendations, most people who experience regular constipation have probably already tried these without success. This article covers underlying causes of constipation, why you should avoid laxatives, information on fibre consumption, common remedies, and unconventional remedies for constipation.

 

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